Tuesday, November 29, 2016

Swelling legs? due to pregnancy? Or Any other reason?

Here is the cure.

1. Buy Epsom Salt from a Pharmacy. (1KG is about 200LKR)


2. Get about 40-50g to a clean cup



3. Add some hot water and fill the cup to dissolve the Epsom Salt properly


4. Add the bandage gauze cloths to the cup to absorb the salt mixture


5. Squeeze the cloths so that absorbed salt will not spill out



6. Gently apply the cloth around the leg


7. Use a gauze strip and roll it around the leg to keep the wet cloths stick to the leg


8. When both legs are done, pour the additional Epsom salt mixture and make the cloths wet.

9. Wear this during the night. Swelling will be reduced in the morning.

10. Continue the same for each night.

Happy & Healthy life!!!

No comments:

Post a Comment